Blog: Insight from the Health Center team
Healthy Weight Loss Solutions Before GLP-1s
GLP-1 medications like Wegovy, Mounjaro, and Ozempic are gaining popularity for weight loss, but their long-term effects are still under study. Read on to learn how GLP-1s work, as well as alternative ways your onsite care team at the Barclays Health Center can help you achieve long-lasting weight loss.
The Gut-Brain Connection
By now, it is well known that gut health is important for mental well-being. Over the last decade, there has been an uptick in research investigating what some people refer to as the ‘second brain,’ and the connection of the gut-brain axis (GBA,) which links our central nervous system (CNS) to our enteric nervous system (ENS). In her latest article, Dr. Anna Hickner explores how poor nutrition, lack of sleep, and excess caffeine can lead to mood issues and digestive discomfort, as well as how mental health can impact gut health.
The Great American Smokeout
Consider making the Great American Smokeout—held this year on November 21—the first day of your journey toward a smoke-free life.
2024 Flu and COVID-19 Vaccine FAQ
The Barclays Health Centers are offering flu shots on-site to protect employee health. As your partner in health, we’re answering your commonly asked questions about flu virulence and how you can best protect yourself and others during this year’s flu season.
Food as Medicine: Combat Inflammation
Seasonal allergies and eczema can be challenging to manage, and while there is no specific diet guaranteed to keep these conditions completely under control, certain nutritional strategies may help alleviate symptoms.
The TLDR on Summer Skin Health
Summer is in full swing, and so is the sun! Protecting your skin from harmful UV rays is crucial for preventing damage and warding off premature aging. Understanding these rays is key—can you differentiate between UVA, UVB, and UVC rays? If not, don’t worry! We’ve got you covered. Check out our quick rundown to learn why—and how—to safeguard your skin this sunny season.
Q&A with a Physical Therapist
We caught up with Alexander Ruvinsky, PT, MSPT to learn how physical therapy isn’t just about treatment—it’s about empowering you with the knowledge to take control of your health.
Q&A with a Cardiologist
Discover insights on heart health from our featured medical expert, Dr. Paul Leis, a distinguished cardiologist with expertise in clinical cardiology, cardiac imaging, and preventive cardiology. In a brief interview, Dr. Leis shares valuable insights, answering five key questions on maintaining a healthy heart.
Health Coaching is “In” This Year
Discover the full potential of your Barclays Health Center, a comprehensive health care hub providing convenient, high-quality, and cost-effective healthcare in your workplace. From annual wellness exams and well-woman check-ups to onsite lab work, vaccinations, health coaching, prioritizing your well-being is easy.
Complete Wellness, Complete Convenience
Discover the full potential of your Barclays Health Center, a comprehensive health care hub providing convenient, high-quality, and cost-effective healthcare in your workplace. From annual wellness exams and well-woman check-ups to onsite lab work, vaccinations, health coaching, prioritizing your well-being is easy.