Blog: Insight from the Health Center team

Have you ever wondered what a well-woman exam is, and whether it’s different from a gynecology appointment? Here’s a quick guide to understand which type of visit may be more suitable in addressing your care needs.

As spring brings allergies—sneezing, itchy eyes, and sniffles—this blog will guide you on how to identify and steer clear of allergen triggers, as well as share effective tips to prevent and manage allergy symptoms.

Colorectal cancer is the third most common cause of cancer deaths in both men and women in the US—but there are effective ways to protect yourself by screening for it. Take a moment to learn more about colorectal cancer screening options and recommendations.

Burnout is a psychological phenomenon characterized by physical, emotional, cognitive, and social symptoms. Hear from a medical expert on how to combat burnout using strategies like self-care, setting expectations, and more.

Did you know that acupuncture can have behavioral health benefits? Hear from medical experts about how acupuncture can support a patient’s journey towards healing and peace.

We caught up with Zahi Fayad, PhD, to learn about the future of healthspan optimization.

There are many ways we can take charge of our physical and mental health at every stage of life—not just to increase the number of years we live, but to enhance the quality of those years. 

Acupuncture uses pressure to target specific areas of the body, stimulating several of the body’s systems and relieving pain and stress. When incorporated into your overall health care, acupuncture can be used to manage a number of conditions, including chronic pain and mental health concerns.   

Most heart-related conditions are preventable and reversible. Read on to learn how a heart-healthy lifestyle—balanced diet, exercise, and stress management—boosts cardiovascular health.