Blog: Insight from the Health Center team

Nothing ruins a trip faster than an issue that could have been prevented. That’s why we took a deeper dive into some make-or-break travel health do’s and don’ts, so you don’t have to let a lack of preparedness put a damper on the trip you’ve been looking forward to for months.

This isn’t just another lecture on wearing sunscreen. We want you to enjoy summer safely by providing you with comprehensive information about how to best protect yourself in the sun—and that includes discussing misconceptions, data, lesser-known facts, and more.

Have you ever wondered what a well-woman exam is, and whether it’s different from a gynecology appointment? Here’s a quick guide to understand which type of visit may be more suitable in addressing your care needs.

As spring brings allergies—sneezing, itchy eyes, and sniffles—this blog will guide you on how to identify and steer clear of allergen triggers, as well as share effective tips to prevent and manage allergy symptoms.

Colorectal cancer is the third most common cause of cancer deaths in both men and women in the US—but there are effective ways to protect yourself by screening for it. Take a moment to learn more about colorectal cancer screening options and recommendations.

Burnout is a psychological phenomenon characterized by physical, emotional, cognitive, and social symptoms. Hear from a medical expert on how to combat burnout using strategies like self-care, setting expectations, and more.

Did you know that acupuncture can have behavioral health benefits? Hear from medical experts about how acupuncture can support a patient’s journey towards healing and peace.

We caught up with Zahi Fayad, PhD, to learn about the future of healthspan optimization.

There are many ways we can take charge of our physical and mental health at every stage of life—not just to increase the number of years we live, but to enhance the quality of those years.